The Extraordinary Negroes

Mental Health First Aid teaches ye to recognize signs and symptoms of someone developing a mental health or substance use disorder and a five-step action plan to help.

While you wait for Iyanla to return your call, here are 21 ways to find someone to help you Electric Slide through your emotions.

We need every tool we can gather for the Great War against Spiritual Ashiness.

Each grammatical stumble feels like an affront to Janet Jackson and a failure as a Panamanian grandchild.

Had J.Lo’s role been limited to background swayer #2 then maybe I could have accepted her presence on that stage.

If every public person who is guilty of horrendous indiscretions is banished and never given opportunity to publicly wrestle with their past challenging behavior and rectify it, how will they (we) benefit from the lessons learned?

Here are a few extraordinary wellness resources to help you in the battle against spiritual ashiness.

Here are some soulful delights guaranteed to make you the best +1 since Big Boi.

Welcome to another round of Mental Health Monday, your weekly dose of stories, resources, and motivation for your everyday life.

Welcome to another round of Mental Health Monday, your weekly dose of stories, resources, and motivation for your everyday life.

Welcome to another round of Mental Health Monday, your weekly dose of stories, resources, and motivation for your everyday life.

Welcome to another round of Mental Health Monday, your weekly dose of stories, resources, and motivation for your everyday life.

Welcome to another round of Mental Health Monday, your weekly dose of stories, resources, and motivation for your everyday life.

Welcome to another round of Mental Health Monday, your weekly dose of stories, resources, and motivation for your everyday life.

May this playlist assist in some of your summertime antics.

Enjoy this playlist devoted solely to the memory of Michael Jackson.

Prince Rogers Nelson was an icon like we'd never seen. He has no equal.

This week’s music includes Pusha T, The Internet, Mac Miller, Siya, Rapsody, and more!

While we cook up a new episode, here's your chance to catch up on some of our past goodness.

The facts we need to face are that Black people do have ADHD, some of us take medication for it, and these hurtful, dismissive debates within our community aren’t going to change these facts.

“…mental health is not anything to laugh at. It is to be taken seriously, never to be minimized.”

“I say no so much it sucks, but I have to. For me.”