This time can be a little tricky, and the following are some tips from my past personal experiences. They help me keep the momentum, harness all that positive energy, and avoid the pitfalls of going back to a bad place.
This shit isn’t your fault. This isn’t on you and there should be NO shame because the guilt is on the shoulders of your abusers. Do you get it? Are you hearing me? This. Isn’t. Your. Fault.
